Greetings this is Gus he is a 14 month old Dalmatian and my new running partner, My name is Mark lynock I'm a 41yr old runner from Birmingham and over the next 8 months Gus will be running with me as I train for the Brathay Challenge (10marathons in 10days), and this blogg is my attempt to log my thoughts on training and the runs we do. So please feel free to comment of my posts and tell your friends if you find my musings interesting
if only Gus cld talk wondr wat hed say
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